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Well put, Gray.

Absolutely, the older you get the more crucial adequate sleep becomes to your productivity.

Totally agree: Sleep not only gives us more energy, it refreshes our thinking both in scope and depth.

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Sylvanus A AYENI, M.D.
Sylvanus A AYENI, M.D.

Written by Sylvanus A AYENI, M.D.

Neurosurgeon. Founder, Pan Africa Children Advocacy Watch(PACAW Inc) www.pacaw.org. Author: RESCUE THYSELF: Change In Sub-Saharan Africa Must Come From Within

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